Oh lawdy, I've been reborn! After nearly a month of spiraling into sin, I've had almost a month of good, hard training to balance it out and am once more feeling great and on the road to healthy lifestyle salvation.
I've also been doing a lot more conditioning work lately since, as much as I love grappling and as much as it makes me sweat, the standup stuff kicks your ass into shape like nothing else. Saturday morning kickboxing has become a routine for me now. It's a smaller, more informal class than the weekday sessions but just as intense. Once, when Dom was teaching, I partnered up with a tall, lanky youngster that I've decided to call Kicker. The reason for this is that he decided - I'm still not clear on why - that he did not care to wear shin pads like everyone else, and spent the whole class kicking the same spot on my thigh with his bony shins...quite hard. I didn't want to be one of those whiny partners that bitches and moans about being too rough, but after a while it really started to hurt and I started to get irritated. So I began kicking him extra hard in return. He's a nice kid and we get along just fine, but I have some anger management issues and very low patience levels so I'm guessing we both went home with giant black and blue patches covering our legs that day. In retrospect, I probably could've handled it better, but what's the point of doing MMA if you can't get a little violent sometimes?
Last week was one of those lazy mornings and only two other students came. Jazz, presumably not wanting to inflict my epic levels of incompetence on either Archie or Kicker, paired them up together and took on the task of working with me, which was almost as good as getting a private lesson. He pushed me like a boot camp sergeant to work extra hard, focusing purely on developing my technique, which is often nonexistent. After 45 minutes, my punches were getting more technical and less flaily, and felt a bit more solid. I was even starting to get that warm fuzzy feeling one experiences when it seems like you're finally doing something right. Then came a bit of live sparring and it all fell apart. Once he realized what a particular disaster I was, Jazz started from scratch to teach me some basic defense, which was a big help although I still left with my ears hurting from failing to block too many times. On the upside, Xena is coming in once or twice a week now, which is nice considering
she's 1) a much more experienced kickboxer than me and 2) actually in my weight class, so I don't stumble halfway across the
gym every time she throws a kick.
Jiu Jitsu is continuing to go well. I've developed more of an appreciation for
gi training now. The grips still piss me off since I can't do
half of them with my right hand, but I try to mix and match gi and no-gi
approaches to certain moves, which helps. There are a ton - and I mean a freakin ton - of new people coming in lately. It's funny how quickly you get used to introducing yourself in the most ridiculous positions. Like oops, sorry, didn't mean to grab that! Let me just get my arm around here and through the legs and...hi! I'm Reese! What's your name? Been training long? But it's great to be training with so many hard-working and enthusiastic people of all different levels. See picture above: me in the middle, in the back, in blue, in mount, beating up on brand newbie for a change.
After Fundamentals this week, I was trying to leave but Liz convinced me to stay for the start of the late class and do a "light warmup roll" with her, "just until Carlo's ready." I should've known not to trust either of them. Liz took the opportunity to kick my ass up and down the mat, enjoying herself way too much as she threw on one ridiculous submission after another, with Carlo sitting a few feet away, enjoying the show as he slowly ate an energy bar. Every time Liz started cranking my arm in this or that direction, I would call out asking if he was ready to take over yet. He just smiled and shrugged, and kept fucking eating. I think he's still bitter that I never gave him a proper nickname.
Best night ever: Christian, after seeing a bunch of updates on Facebook about my love for Backstreet Boys and NKOTB, decided to loop the same three Backstreet songs for an entire class, much to the dismay of everyone else. While I was rocking out to "Larger Than Life" over and over...and over...the boys looked like they were ready to have some kind of group meltdown. I have to say, it just doesn't get better than watching a bunch of badass tough guys kickboxing to "I Want It That Way" and "The One." It really doesn't. Frodo was the only one who wasn't tearing his hair out and that's because he was too busy laughing. Doubled over, nearly in tears, he was so entertained by the fact that I like old school boybands so much that he's still joking with me about it a month later.
Showing posts with label weekends. Show all posts
Showing posts with label weekends. Show all posts
June 14, 2012
March 25, 2012
The 28th Year
I turned 28 at the beginning of this month and for the first time in years, I'm down to 137 lbs and fitting into clothes that I'd given up all hope on long ago. It's an amazing feeling and I'm more inspired now than ever to keep at it.A few weeks ago, I went to Rocky's weekend conditioning class, which I normally avoid because it makes me want to throw up (a few people actually have in the past...seriously, into the trash can near the door...one of them twice in an hour). Personally, I haven't built up the proper endurance to survive it yet and it nearly killed me. I was also thoroughly shamed at one point when we lined up for a drill that the other women (there are two ladies who come in just for the conditioning class once a week) made look so easy, and one of these chicks is a total stick. I was watching them do it and thinking to myself pfft...I'll make them look silly. But when my turn came, I couldn't do it. AT ALL. Everyone was extremely encouraging though, and I eventually made it through the class with a lot of bitching, moaning and a sacrilegious amount of swearing.
Feeling slightly less disastrous when it comes to kickboxing, although still very self-conscious about my lack of standup skills. Curly paired up with me the other day and I did end up getting the combinations down without feeling as lost as I normally do. For the first time in ages, I didn't sit anything out due to injury and was able to keep up with everyone else. I started to fall apart near the end (Christian always wraps up the last 10 minutes with a second wave of brutal conditioning work) but Curly kept yelling at me to stay with it and not give up, and I somehow made it.
Later in the week, I rolled with Krypton for the first time in a few weeks and he said he noticed a real difference. I got a great pass at one point by twisting my hips and maneuvering around the side, and I don't know which one of us was more surprised. I also did very well at holding mount and got props for landing an unexpected North South choke. At one point, Krypton used the size difference to just step over into mount, paused for a second, shook his head and went "oh that was just cheap" and then reset, which cracked me up. After six months, he's still one of my favorite people to work with. Unfortunately, I went a few rounds with The Kid next and, after wrecking him for 20 minutes, finally went easier to let him play offense. Mistake. He got overly excited about an Americana while my other arm was trapped and had apparently never heard of verbally tapping out. I had to yell it six times before he stopped, at which point I was in a lot of pain.
I decided months ago th
at if I stayed home every time I was hurting, I'd never get to work out, so I've been logging mat hours 4-5 times a week regardless of any injuries. I did a warmup roll a few days after The Kid tried to detach my shoulder and the jacked up arm started to feel like lead almost immediately, becoming heavy and achy before the class even began. I worked in with Jazz and Scruffy and did my best to keep up but by the time we finished, the arm was too tired to even lift a near-empty water bottle without shaking.Had a lot of work to do this Monday so I couldn't stay for long, but I did manage to swing by and get in thirty solid minutes with Rits and Birdy. Rits has become a good friend of mine outside of the gym but in spite of talking constantly, we haven't actually trained together since I first began, so it was nice to roll with him for once. Birdy is part of Big Boy's kiddie club, so although he's strong, he's both young and less experienced, which is a combination that I don't often get. I had to keep reminding myself to play nice and let him, you know, do something instead of just submitting him again and again. I'm not going to say that it wasn't satisfying to work my offense and beat up on someone else for a change, but next time I'll aim for more of a balance and less blatant douchebaggery.
Wednesday was a great class on breaking and passing the De la Riva. Carlo yelled at me a few times to stop being so nice to Trek and to push down harder and "try to break his fucking ribs," but I otherwise did well with the moves. Of course, I strained my ass again in the process but what can you do. Rascal was in one of his moods during kickboxing last night and he completely destroyed us with conditioning work, so there was extra suffering involved. At one point, however, he did yell out encouragement that he's finally starting to notice a tricep or two. For the last part of the class, he had everyone take turns beating up one kid for his birthday, and by everyone, I mean everyone except for me because I'm still too much of a pussball to spar. Fundamentals was solid as well and I learned a few awesome sweeps with Wardog that I can't wait to try live. My left shoulder is still feeling a bit weak but much better these days, and I should be fully recovered soon enough. Can't wait to see what the next few months bring!
Labels:
BJJ,
fundamentals,
kickboxing,
nogi grappling,
progress,
sweeps,
weekends
February 11, 2012
In Which I Become a Badass
Well...not really, but at least I'm moving in the right direction. In the grand scheme of things, I still know nothing. I'm a total newb. And I still spend half the time feeling like WTF am I doing? But the other half of the time, I'm slowly learning in a way that's becoming more noticeable to me on an individual level. I think I'm more aware of my own improvements now instead of only recognizing the flaws (and believe me, those are endless). People are also challenging me more now and adjusting their game, which I'm assuming is a good sign. At one point, I rolled with Isley after class and tapped him out in about 30 seconds by way of RNC. He got up, looked around, said "Jesus, I hope no one saw that" and then went extra hard on me afterwards. I was pretty thrilled.Last week was the bi-monthly women's open mat at Clockwork. I was tired and almost skipped it, but I'm so glad I went. Although I got trounced by a couple of purple belts, the same whites and blues who had wiped the mat with me just two months before were really struggling this time. I spent most of the time on the offensive, got a few submissions and pulled off a number of what my partners referred to as "totally epic escapes." It's hard to gauge your own progress when you roll with the same people (particularly of the more experienced and/or larger variety), so I was excited to be in a different setting and to notice such a significant difference in my own game.
Back at Ronin, I've come to love Wednesday night gi class. Unfortunately, Carlo insists on people using their full weight to make the person on the bottom miserable. That was all fine and well when I was practicing on Rascal, but when it came time for his turn, the whole heavier person sitting on your ribs thing was not quite as thrilling. When he started, I asked him to please try not to break anything, which he found funny, laughed at and then proceeded to try to break everything. The class concluded with a round robin set of 6 minute rolls with no breaks, and I nearly fucking died. I went with Carlo first, which was utterly exhausting, then Lucky, who I did well against, and then Krypton, which pretty much did me in...and then I realized we were only halfway done. Rolled with Liz next, who used the time to practice a number of painful submissions, crushing every muscle in my body and tapping me out again and again at record speed. Damn little maniac. Thumper was next (our roll was somewhat half-assed because I could barely move at that point), and then closed it out with Rascal. After lying around like roadkill for a while, I joined Liz, Carlo and Krypton for their weekly conditioning work. I wasn't going to, but Krypton gleefully discovered that he could peer pressure me into it by insisting that if I didn't join them, he'd have to sit out too. So I gave in and suffered through a whole bunch of painful abs exercises. I was wrecked by the time I got home but it was a good night.
Last Monday, I stay
ed late and finished by rolling with Jazz. Jazz is kind of a giant, so it was a bit like David and Goliath but without the inspirational ending. At one point, he pulled off the most outrageous mount escape I've ever seen, doing some sort of yoga ninja move to flip over on top, essentially ending up sitting on my head. WHAT THE FREAKIN HELL. I missed Saturday's wrestling class but did make it in for open mat. Jen Flannery and Ryan Hall from 50/50 had stopped in for the afternoon, and holy shit, Jen is amazing. She's so tiny, weighs about as much as a feather and just devastates her partners. I was completely transfixed by her roll with Diesel...it looked like she was just floating on top of him and no matter what he did, she was always in control. It was pretty spectacular.Later, I rolled with Wardog and did quite well in spite of his consistent use of raw strength. Isley got on his case for that and eventually banished him and took over to roll with me. Schizo offered to go a couple rounds with me afterwards, which was an epic workout. The main problem with him is that I take too long to figure out what I should be doing in any given position. By the time I make a decision, he's already got his full weight down and once that happens, it's over because the guy is a fucking tank. I have to work on getting into good defensive positions before it becomes impossible to move. I actually did much better when I rolled with him today. He subbed me once or twice with triangles but aside from that, I did well with maintaining defense, getting to half guard and even managing a couple of sweeps. Krypton was watching and came over at the end to remind me to get the underhook and to get deeper for the sweep, so I practiced that a few times with Schizo and found it so much easier to flip him over. I'll have to keep that in mind and try again next time.
Highlight of the week: I had an absolutely amazing 20 minute roll with Homeboy. It had to be the most exhausting match I've ever had. He's been out lately and I've been coming so often that we've very much evened out. Neither one of us was holding back, so it was a fantastic chance to test myself. I got 3 submissions (arm triangle choke, stepover armbar and RNC) and he got two or three as well. We rolled all over the mat...it was so fluid and so cool. I had a bit of an epiphany, like oh wow, THIS is what rolling should be like! Everything seemed to slow down and I was able to focus on one thing at a time. When we finished, my arms felt like lead and I basically passed out, chilling against the wall with Rits for half the night. By the time the gym was nearly empty, and I was ready to give up and head home, Christian demanded that either Isley or I roll with Buzz. Isley mumbled some sort of zoned out reply (he seemed even more wrecked than I was), so I took up the offer and I'm really glad that I did. It was good to get one more match in and I got a lot of practice with passing guard (got a tripod pass once, which elicited a pained grunt, followed by "good job").
Unfortunately, during this week's gi class, I did a light warmup roll with Lucky and somehow strained what I refer to as an ass muscle but what must be my right hamstring. Of course, the moment I referred to it as an ass muscle, it became an ongoing joke. Liz and Carlo couldn't stop spouting off pervy comments and snarky retorts. I wasn't sure that I'd be able to participate in the class, given the debilitating pain when twisting in certain directions, but luckily, we were doing an easygoing taking-the-back lesson so I worked with Liz, used minimal lower body movement and had fun learning my first collar choke.
November 26, 2011
Mixed Martial Arts, Actually?
Well, I can finally say that I train MMA. Until recently, I hadn't been making use of all the classes that my gym offers. I'd only been doing Fundamentals 3 times a week (which was plenty for someone just starting out) plus open mats here and there. 2 months in, I've finally reached a point where I'm in decent enough shape to spazz my way through kickboxing before Fundamentals and/or BJJ afterwards. I've also built up to going more often and on different days of the week. So with those adjustments, I'm getting well-rounded training in all areas: standup, clinch and ground plus gi. It's important to note that I don't actually do MMA, but I am officially training MMA in hopes of someday being able to do something resembling it.~KICKBOXING~
Two weeks ago, I finally stopped making excuses and hauled my ass to kickboxing. As expected, it was an awesome workout that included a death circle of abs exercises, which wasn't easy, especially since I don't have 500 packs like some others in the class do. But I was also not disabled by it for weeks afterwards like I was when I first came in. Clearly, six weeks of grappling is paying off and I'm slowly getting in shape whether I realize it or not.
This week, I got snarky with Rascal and he decided to torture us with 30 minutes of intense cardio. Unfortunately, the class also involved a lot of pushups and I suck at pushups. It's kind of incredible that anyone could suck at pushups as much as I do. Arm strength is nonexistent. It's like...one wannabe bicep and the rest is Pillsbury Doughboy material. I was able to do maybe 5 half-assed pushups at a time before flat out collapsing (mind you, the goal was like...40), so it didn't go very well. But I will endeavor to do better next time.
Fact: I boxed during high school. Which makes my current performance in the standup classes all the more shameful. I've actually forgotten how to box. Like, completely. I feel like a total ditz when I throw a punch now, and I'm sure I don't look any better. One can only hope, for my sake and for the sake of any and all future kickboxing partners, that I get my shit together and pick up the techniques soon enough, because as of now, my attempts have been about on par with the Three Stooges. I paired up with KGB on Tuesday and he was kind enough to not punch me in the head too hard, although I'm betting that by the end of class, he wanted to. For my life, I could not get the side blocks or the ducking/twisting part down. I was having some kind of dyslexic attack and doing the exact opposite of what I should've done. Rascal says I'll get the hang of it someday.
~TAKEDOWNS~
My jiu jitsu needs a lot of work but apparently, my wrestling is getting decent. I find this amusing because I've always hated the idea of "wrestling." My younger brother was a big WWF/WCW fan as a teen and I was subjected to hours and hours of campy fake fighting performed by steroid-abusing wannabes in fruity outfits. So that is, unfortunately, what I most often associate the word with. It's kind of funny that real wrestling is now something that I enjoy so much.
Saturday, Dom ran us through a defensive drill where our only goal was to tap each other's legs. If your partner's hand so much as brushed your leg, you had to do 10 pushups. The point was to be so awesome at hopping around and getting out of the way that you could avoid the penalty. Basically, I rocked the shit out of this exercise. Homeboy got my leg once right at the start and I had to crank out a set of 10 but after that, I was the one tapping him, again and again. When we switched partners, I paired up with Southie and he had to do an epic amount of pushups. I didn't feel bad though, because Southie is huge with an amazing physique. It couldn't have been too hard on him. When we switched again and I was paired with The Kid, the poor boy was getting desperate as he'd lost so many times already. He was flailing and I lost track of how many times I tapped his leg. He did a few token pushups at first but then eventually stopped doing them altogether. Personally, I had a total blast and was smiling and feeling pretty damn smug the whole way through. The boys did not look so pleased.
~GRAPPLI
NG~When it comes to groundwork, I've greatly improved my side control technique and my use of the Shoulder of Justice. Have to say, I really enjoy using it on other people but am not at all fond of having done to me. My jaw still hurts from practicing half-guard escapes with Archie last week.
During Monday's class, I rolled with Rascal to warm up, which I thought would be a lot more intense given his drill sergeant approach to kickboxing, but he turned out to be a really good, laid back partner. It was kind of jarring. No, it was totally jarring to hear him talking in such a quiet voice and being so nice. I wanted to ask him WTF he did with the real Rascal. Later, I rolled with Spaceman for the first time in a while. In round one, I did a nice takedown but he caught me in a guillotine on the way down, and I ended up in a bad enough position that I pretty much choked myself out while attempting to stack him. I was entirely on the defensive the whole way through, with no chance to attempt anything but escapes, but except for the first round, it took him a lot longer to pass guard and sub me than on previous occasions, so I'm happy enough with that.
Thursday's Fundamentals focused on headlocks, which sucked for me because that's something I can't do until these damn stitches come out. Instead, I rolled with Yanitza a few times and got my butt kicked, as usual. Rolled with Curly once and that was downright ridiculous. Dude had a busted shoulder and I still couldn't do anything to him. Couldn't even pass his guard. It was not a good night for the ol' ego. After coming up with as many excuses as possible to head home instead of joining the gi class (I'm tired...my knee hurts...my calf hurts...I haven't been getting enough sleep...I only have one gi so I wouldn't be able to wash it before Sunday's open mat...), I eventually ended up totally pussing out and took off. Liz wasn't buying any of it and kept giving me looks that said I've got your number, you lazy bum. But in spite of her pep talks and my genuine wish to join in, I just didn't have another hour or two of workout left in me that night.
On my way out, I stopped in the lobby to look up something on my phone, which was going so slow I thought I might start bashing it against the wall (fuck you, iphone), when Rascal and Curly came down and invited me to hit McDonald's with them. I've actually sworn off Mickey D's ever since I got severe bouts of food poisoning at two separate locations, but I joined them anyway and just hung out while they ate. Yes, I've become that girl...the one who has a salad with nonfat dressing while everyone else is devouring bacon cheeseburgers. Then again, everyone else is probably not trying to lose 20 lbs, so screw them. It was still fun just hanging out and listening to the boys bullshit and do impressions of Brazilians and Italians and panhandlers and fuck knows what else. Pure entertainment, those two, I'm telling you.
Today, at long last, I forced myself to go for Rocky's Saturday morning hour of hell, which kicked my ass seven ways from Sunday. Grappling is just dandy for working certain muscles but I need to do more conditioning work to build up overall strength and endurance so that people (Yanitza, for example) can't go around grabbing my fucking arm fat. Ironman came in for open mat today, so I rolled with him for a while and ended up a sweaty, hyperventilating mess. Passing that guy's guard remains an impossible task. I did a good job and got around the legs twice but the rest of my attempts were an epic failure. Still, the two times that I did succeed were pretty cool. I even got his back at one point but the man must have a neck of steel because I tried to choke him out for two minutes straight and nothing happened. I was sure that everything was in the right place but I guess something was off. I did manage a successful armbar though, with him giving some really good advice on how to pull the arm through when the person's locking up.
Anyway, it's been a great experience branching out from Fundamentals. It's given me the chance to train with a lot of new people, to try out new things, and to exercise brand new muscles that are now aching but not screaming bloody murder like they did on my very first day. I hope to keep this routine going strong and to continue improving in all areas, because I like how I feel right now and I can't stand to lose that momentum. We all know what happens when I fall off the wagon...lazy ass couch potato extraordinaire. And I damn sure don't want that to happen again. I'm finally starting to feel hopeful about fitting back into my xx-small t-shirts in another few months.
November 11, 2011
Week in Review
Thursday wasn't nearly as tiring as the previous class but it was very informative. I did a warm-up roll with Archie, who I actually did pretty well against. I almost got his back and nearly subbed him a few times and, since he's also fairly new, it's the first time in a while that I didn't get completely dominated and was actually on the offensive for much of the time. Basically, it was a nice, even roll.Then, Yanitza joined in for no-gi again and once class got started, I drilled various escapes from mount with her, which was great because that's how people are most often killing me. I know I won't be able to use the escapes on everyone, but at least I have some moves to think about and attempt now instead of just giving up, lying there and waiting to be armbarred. I was actually feeling pretty good by the end and would've joined the gi class but I hadn't washed mine yet. Instead, I spent half an hour in a one-on-one session with Isley, working on a bunch of different takedowns.
On Friday evening, I thought I'd see what was going on for open mat. I rolled with Christian to start, which turned into a very useful lesson on passing guard. Then I rolled with Curly for a while, who helped me to further practice guard passes and armbars, and reminded me that smaller people (like me) need to have awesome technique when rolling with bigger partners (almost everyone else) because I can't hurt them or power through moves the way they can do to me. Basically, I need to stop flailing and trying to sort of do everything all at once, instead focusing on what I want to do in any given moment, then doing it step by step, with increasing speed and skill as I go. He helped me to practice a bit more, subbed me a few times and then we took a break.
There was another surprise promotion today and, since I didn't have my gi with me, I got to whip the guy with his own white belt, which was fun. Then I spent the rest of the time alternating between training with different people and practicing my muay thai kicks. Rolling with LJack was an absolute bitch; he's just impossible, although I did manage to do some decent mount escapes, putting into practice what I'd learned the night before. I really need to learn some of his little people tricks down the line because he makes it look so easy dominating larger opponents. He destroyed the two new blue belts just for funsies. Every time I looked over, he was pretty much sitting on their heads. Near the end, while I was doing another round of solo kickboxing against the wall, Krypton came over, picked up a kick shield and offered to drill with me, which ended up being so much more fun. I still need a lot of practice but by the end, I was really happy with how I was doing.
Of course, today I feel like I've been beaten up by a yeti. Three days of 2-3 hours of gym in a row is a bit much for someone still trying to get in shape. I was already feeling pained going into this afternoon's class and after an hour of drilling takedowns with Isley and Curly, the state of my knees and arms wasn't getting any better. Curly's another one of those great training partners because in addition to squishing me like a bug, he stops to help me out along the way. Rather than running through the same takedowns over and over, he had me take it a step further and actually pull him over to go for the submission, giving me tips on how to take the back and how to get the most effective RNC by punching my arm through so that it's super tight against the throat. It was really helpful stuff to work on so hopefully I can put it to use next class.
After that, I stayed for another hour to train with Dom, first on kickboxing drills and then on armbars to triangles, doing it over and over (and over) until I had zero energy left. I was ready to collapse and he just kept saying "switch feet and kick, again!" or, with the submissions,"okay, just five more times, go!" My body is a total wreck now but at least I'm feeling much more comfortable with the muay thai stuff plus the two submissions, and I may even be able to use one of them against a fellow beginner next time. We'll see how that goes on Tuesday.
Tomorrow is Sunday and I plan to do little more than take a long, hot bath for my sore muscles, ice my many bruises and watch my Blue Planet DVDs.
November 5, 2011
Lazy Saturdays
I love Saturday classes because they're so laid back and relaxed. Tuesdays and Thursdays are more intense; very enjoyable and very productive but you basically get the hour to drill hard, learn the moves and then pack it up when the gi class begins (or join the gi class if you so desire). On Saturdays, things have a very different feel because there's not much else going on and it's directly followed by an afternoon of open mat, which is a definite plus.Dom taught today's class on flower sweeps to submissions, which I really enjoyed. I paired up with Thumper, who got it on the first try while I got all mixed up about what the fuck to do with my legs. By the third attempt, I had it down though. I wasn't confident that I'd be able to roll him over but with the right set up, it's not hard at all. From there, we drilled armbars and rear naked chokes, attempting (with moderate success) to not kick each other in the face and/or other sensitive parts along the way. When Dom had us put on the resistance towards the end, it took me a lot longer to sweep my partner. When I finally did, he would lock his arms in place, making it impossible for me to get the armbar, so I kept resorting to the choke.
After class, I rolled with Diesel, an advanced blue belt who went so easy on me that I had to tackle him and make like a wild child just to get him to start fighting back a bit. He started to get more serious after I nearly subbed him with a North South choke and then proceeded to return the favor a few times before I got tired and took a break. I rolled with Big Boy next, for a long while, and we had a blast. It was an exhausting but enjoyable round, basically just playing around and struggling to pass guard (I did unusually well with maintaining control from the bottom today and putting thought into techniques to apply from that position). I attempted armbars and triangles a few times but couldn't get them quite right, and my efforts at accomplishing a flower sweep didn't work at all. Anyway, BB and I went for one round after another until I completely wore myself down. He wanted to keep going so I felt bad but I just don't have the same level of endurance yet.
After a short break, I rolled with LJack for a bit (couldn't even get past his guard, we'll leave it at that), then Dom gave me a quick 101 on muay thai kicks, which I practiced for a while on my own. Curly, a more advanced white belt, noticed me kicking the wall like a crazy person and came over to assist before I broke a foot. Based on Dom's overview and with Curly's additional help, I finally started to get the hang of it. It seems I'm running out of excuses to avoid rejoining the standup classes now...kickboxing and painful conditioning work, here I come. Maybe.
November 3, 2011
Two Points For...
Training continues to be great. There was a sudden blizzard on Saturday so I wasn't sure if anyone would even be there and almost didn't go. I'm glad I did though, because I learned a lot of good things to do when trying to stave off attacks from open guard. I'm especially fond of the one where someone's trying to underhook you, you shrimp, kick the leg up, around and back in, and they have to start again. Later on, I kept doing that to Big Boy and Homeboy, and they were getting very frustrated. I've also finally gotten to the point where I'm passing guard more consistently and slightly less flaily-like, so Christian gave me props for that, which made me happy.During open mat, I got a good ass whooping from Thumper, who I sorely underestimated because he's not as bulky as most of the other guys. But he kept getting side control and mount, and tapping me out time after time. I tried an armbar (hadn't officially learned it yet, was just imitating Youtube) and ended up getting the leg movements reversed. He used the opportunity to armbar me back, but gave me points for trying. I did manage to tap him once though, with a North South Choke, which was awesome. Dom was thrilled when I told him about that.
Tonight...w
ell, I feel like I've been hit by a truck. Christian was off so Isley led a takedowns class and I paired up with Spaceman. I wasn't entirely successful with the rolling neck crank but we went slowly for safety reasons and I almost got it after hurting him once or twice (oops). Ironically, one thing I need to work on is not worrying about hurting people so much. I know it's kind of ridiculous that I'm the smaller person working with bigger guys and yet I catch myself thinking omg I don't want to break them!! especially since they spend most of their time crushing me. But I get concerned that I'll be too aggressive (at least when drilling, I don't care as much when I roll), do something wrong and hurt someone as a result of extreme incompetence. All I'm saying is, it's a damn good thing that everyone there seems to protect their junk with titanium cups...With Christian out, the gi class turned into open mat and I rolled with Isley for a while. He took it easy and basically let me play, not trying too hard but enough to make it difficult for a newbie. He set me up a bunch of times to use the techniques we've been working on in the last few classes and I did some of them decently, although a few times I flat out gave him the submission. After that (I was already damn tired at this point), brown belt Carlo set a timer and told people to pair up for 30-minute rolls. I was like hah, glad I'm not in that class until he decided that gi or no gi, I was his first partner. Ah shit.
I was definitely on the verge of throwing up after that round. I've never been so tired, and he was barely even trying. It was essentially cat and mouse, and every time we finished, he'd swivel to his knees and say "again." I spent half the time feeling like a total spazz. I miserably failed my attempted
americana but on the upside, I finally learned how to do a proper armbar from closed guard (he had me practice it a bunch of times from both sides and then set me up to try it while rolling) and made improvements to some other techniques, so it was worth the subsequent nausea.When the timer went off, I collapsed into a chair and sat there pitifully with a 2-day-old water bottle pressed against my forehead like a cold compress. Liz started laughing at me because the damn bottle had been sitting in my bag at the gym for a while and was, at best, lukewarm. She pushed me to roll with her and Yanitza but I was ready to pass out and it took a long while of sitting around and talking with them and LJack before I felt somewhat recovered. Later, I did manage to roll with them briefly but being at the end of my tether, I couldn't put up half the fight I'd done earlier with other opponents, so around 10 pm I finally gave up and called it a night. And, in spite of the screaming muscles and brand new leopard-like bruise patterns, it was a great night.
October 22, 2011
Takedowns and Rolling Again
Today's class was much busier than last weekend and there was a guy who was actually around my size, so we worked on takedowns together. It was quite different from the usual grappling classes and good stuff to learn. I had trouble with a few of the moves, mainly because my right quad was tightening up and hurting, but I suffered through it and got a few of the other techniques down well enough for Isley to yell out a compliment at one point.
When the hour was up, I decided to hang around for open mat and, you know...actually try to participate this time. First, I caught Dom and had him give me a little get-rollin' 101 to get a better idea of how to begin a roll without tackling like a drunken tiger. He imparted a few gems that were very useful and then told me to get some defensive tips from Christian, who proceeded to give me a better idea of what to do when on your back.
I stalked around the mat for a bit and when I saw that Big Boy's partner had gotten up to leave, I went for it. BB seemed happy enough to roll with me, even though it was only my second time. He started out light so that I could figure out what I was doing and made it tougher as we went along. He got me down a bunch of times but I did manage to get him into a couple of chokes from behind (when I say "get" I mean he pretty much gave me the opening intentionally, to let me practice) and Christian came by and helped me to tighten up my Rear Naked Choke.
There were two highlights of my roll with BB. The first was when I managed to catch him off guard with one of the takedowns we'd just learned in Isley's class, got him into side control and then applied the submission we learned last Saturday with Dom. When Dom saw what I was doing, he got all excited and started yelling "Oh, son, she's about to fuck you up! You better watch out!" It was hilarious. BB tried to get out but I got an arm under his neck, successfully did the spin around to push my head into his side, dropped to my stomach and squeezed. It took a while because my elbow wasn't tight enough and I had to adjust a few times but by the time I got the tap, it seemed like everyone in the fucking room had stopped to watch. Of course, BB had been going very easy on me beforehand, which was probably the only reason I was able to get the takedown in the first place. But it was still a wonderful experience to have all that encouragement and to see a set through in a way that didn't involve getting immediately squashed.
The second highlight was when I was attempting to get side control and was struggling to maintain the offensive. Without even thinking about it, I suddenly switched my legs and kicked one over BB's head in another move that we'd learned last week. Holding onto one of his arms, with the other one disabled and my heel pushing into his neck, he was stuck. Dom saw this and I got another "Oh shit! Good job!" from across the room. Unfortunately, BB knew what I was doing and bent one arm under his back so that I couldnt easily get to it. He was also way too strong for me to move his other arm to get the kimura that way. Christian told me how to slide a hand under his elbow and pull up, forcing him to tap or release the arm, but I was having trouble applying the pressure properly. Meanwhile, BB had some trouble escaping my leg-neck-whatever hold and we ended up in a bit of a stalemate for what seemed like a few solid minutes. That may not sound like much but when you're exerting every ounce of strength you've got, it's a damn long time. Eventually, I got tired and he managed to flip me over, but it was a really good round and I was proud of myself for the effort.
I was also exhausted at that point, so I thanked him for the great practice and took a much needed water break. After a little while, Ironman asked me if I wanted to roll. Now, I can only describe this guy as the Energizer Bunny on PCP. He literally has no off button. It's pretty fantastic to watch him go, because he just rolls balls to the wall with one person after another and never takes a break of his own accord. I wish I had that level of endurance, it's seriously fucking incredible. I warned him that I didn't know shit and probably wouldn't be useful for training so he offered to let me practice passing guard. Sounds easy enough, right? Wrong. Every time I thought I'd gotten in and gotten a leg or a hold on his torso, he caught me off balance and flipped me over. Clearly, balance is something that I really need to work on because I get caught off guard and flipped very easily. I finally passed once at the end and got side control but I think he might've let me just to cut me a break. It was really good practice though.
October 15, 2011
Learning Submissions
After convincing me to come for the weekend takedowns class today, it turns out Isley hurt his neck and will be out for a week or so. Instead, we got a grappling class taught by another part-time instructor, Dominick. It was a slow day so there were only 4 of us there and two of the guys were more advanced, which meant that Dom focused his attention on me and my partner, Big Boy. It was as good as getting a private lessson.With Dom's patient instruction, I learned my first few submissions. The first was an americana from side control, then a few armbar variations from different positions, one of which involved kicking a foot over the other person's head, twisting the hips around and pushing arms in all kinds of directions. Let's just say that wasn't me at my most graceful. Plus, BB apparently has extremely flexible arms/elbows and even Dom had a hard time getting him to tap. Then again, BB doesn't have the most flexible legs and struggled with the second move, which we had a good laugh about. Dom helped us both to address our individual strengths and weaknesses, and I think we both got a lot out of it.
The other sub was some sort of guillotine choke from side control that involved this fast spinning motion, which I successfully accomplished one time by the end of class and brutally destroyed every other time. If I can learn to get it right though, I'm sure it'll be an awesome move to have and one that most of the guys in the usual Fundamentals class won't know since many of them don't seem to come on the weekends.
When class was over, I stayed for half an hour or so to watch some of the more advanced guys roll during open mat. I would've liked to practice a bit more but most of them were jumping right in and going all out. Not having any real rolling experience, I didn't want to hold anyone back and I was feeling too shy to ask. When I'm given a partner, I have no problem being aggressive. But recruiting one, especially on their own time, is something I still haven't gotten comfortable with. I figure I can try that sort of thing later on when I know a little more.
When class was over, I stayed for half an hour or so to watch some of the more advanced guys roll during open mat. I would've liked to practice a bit more but most of them were jumping right in and going all out. Not having any real rolling experience, I didn't want to hold anyone back and I was feeling too shy to ask. When I'm given a partner, I have no problem being aggressive. But recruiting one, especially on their own time, is something I still haven't gotten comfortable with. I figure I can try that sort of thing later on when I know a little more.
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